• Home
  • Shop
  • Services
  • Book Appointment
  • Retreats with Jay Schwed
  • Contact Us
  • More
    • Home
    • Shop
    • Services
    • Book Appointment
    • Retreats with Jay Schwed
    • Contact Us
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Shop
  • Services
  • Book Appointment
  • Retreats with Jay Schwed
  • Contact Us

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Sedona Retreats

Come Pamper Yourself, Raise your Vibration and Explore Beautiful Sedona

Photo Gallery

Martian Sighting?

    Deposit Sedona Retreat October 2025

    $500.00
    Pay with PayPal or a debit/credit card

    🌄 REST, RECLAIM, RESTORE

    A Sedona Healing Retreat for Healers, Helpers & Heart Workers

    With Cheryl & Jay
    Thursday Evening – Monday Morning
    Sedona, Arizona

    ✨ You give so much. Now it’s your turn to receive.

    This is a sacred space for healers, empaths, therapists, bodyworkers, herbalists, energy workers, and caregivers — those who walk with others through their healing but feel quietly depleted themselves.

    Held on powerful Sedona land, this retreat blends sound healing, plant spirit medicine, shamanic journeying, energy work, and earth connection to help you release exhaustion and reconnect with your own medicine.

    🌿 Retreat Highlights

    🌿 Shamanic journeys with plant spirit medicine
    🔥 Sacred release ritual + energy clearing
    🌀 Daily chi gong, meditation, and dry brushing
    🔮 Private Tarot reading with Cheryl
    🌊 Optional Watsu aquatic therapy
    🎶 Deep sound healing sessions – indoors & poolside
    🪷 Chakra clearing ceremony for healers
    🪨 Guided Sedona vortex visit
    💚 Space to rest, reflect, and receive

    🍽 Meals Provided

    ✔ Thursday Welcome Dinner
    ✔ Daily Breakfast (Fri–Sun)
    ✔ Daily Lunch (Fri–Sun)
    ❌ Dinner Friday–Sunday is on your own (free evening to explore or rest)

    Sedona Retreat Itinerary

    Roots & Rhythms Counseling: Your Path to Healing

    🗓 RETREAT SCHEDULE

    🌙 Thursday: ARRIVAL + GROUNDING

    4:00–6:00 PM – Arrival & Check-In
    • Herbal welcome tea + light snacks

    6:00 PM – Nourishing Welcome Dinner

    7:00 PM – Crystal Bowl Foot Soak and Hot Tub Wind Down


    🔥 Friday: RELEASE + ROOT

    8:00 AM- Early Bird Tarot Readings

    9:00 AM – Chi Gong, Dry Brushing & Morning  Sound Meditation

    10:00 AM – Breakfast

    11:00 AM – Opening Circle & Shamanic Journey with Cheryl
    • Fire Ceremony, Intention, Focus and Release Trance Dance
    • Journey to release exhaustion & reconnect to your spirit

    12:30 PM – Lunch

    2:00–5:30 PM – Sedona Afternoon
    • Visit Airport Vortex site + spiritual shops + Tarot Readings at the Vortex

    5:30 PM – Dinner on your own in Sedona - your choice

    8:00 PM –Relax and Good Night Sound Bath


    🌞 Saturday: SOUND + SOUL ALIGNMENT

    8:00 AM – Chi Gong + Sound Healing Meditation

    9:00 AM – Breakfast

    10:00 AM – Herbs for the Exhausted Healer with Cheryl
    • Nervine tonics, adrenal support, grounding flower essences
    • Plant Spirit Journey to energize, ground and support

    12:30 PM – Lunch

    1:00 PM - Tarot Readings

    2:00–5:30 PM – Water Fun Afternoon
    • Optional Watsu sessions

    3:30 PM – Poolside Sound Bath with Jay

    6:00 PM – Cottonwood Thai Restaurant

    7:00 PM –Fire, Hot Tub, Journeling, Rest


    🕊 Sunday: INTEGRATION + BLESSINGS

    8:00 AM – Morning Chi Gong + Dry Brushing 

    9:00 AM – Breakfast

    10:00 AM – Chakra Balancing Ceremony with Cheryl & Jay
    Energy Work, Herbal Balancing

    12:30 PM – Lunch

    Creating Prayer Ties to the Peace Park…Optional

    2:00–4:30 PM – Peace Park Visit & Junk Store Vortex
    • Leave prayers and intentions for the future, Medicine Wheel
    • Quiet reflection in sacred space, Tarot Readings

    5:00 PM – Final Sedona browsing or rest

    6:00 PM – Dinner at Creekside in Sedona

    8:00PM- Good Night Sound Bath


    🌅 Monday: RETURN

    7:30–9:00 AM – Farewell Breakfast + Optional Meditation

    10:00 AM – Check-out + Departures


    💫 You Will Leave With...

    💚 Deep rest and renewal
    💎 New tools for energetic balance
    🌿 Herbal allies to support your nervous system
    🎴 Insight from tarot + spirit journeying
    🌈 Reconnection to your calling — from a nourished place

    Wizard Jay

    Crystal Healing Bowls

    Creating Magic and Raising Vibrations

    Sedona Retreat January 2024

    Feel the Magic!

    Cottonwood House outside Sedona

    Take a tour of the House for the retreat. .. Rooms  have queen or king beds ..It's now been updated

    Contact Us

    I'm Interested in the Sedona Retreat...Sign me up!

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Questions about the Retreat?? Feel Free to call or email

    Thejzone@yahoo.com

    Cherylkeys40@yahoo.com

    Jay:  928-241-0311

    Cheryl: 916-580-4476

    Cheryl Martin/ Jay Schwed

    South Orleans,Mass / Snowflake Arizona

    Copyright © 2025 Roots & Rhythms - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept